Get to know me

Clinical Experience

With over ten years of experience in the mental health field, I have had the privilege of working with individuals across various settings. My background includes providing both individual and group therapy, conducting psychological assessments for children and adolescents, performing evaluations for court-involved youth, and consulting with schools and local law enforcement agencies.

I specialize in supporting children, teens, and young adults struggling with anxiety, stress, perfectionism, low self-esteem, depression, and ADHD/executive dysfunction. I am particularly passionate about helping individuals navigate life transitions, develop strong communication and relationship skills, and build a positive sense of identity. Additionally, I enjoy working with athletes and high achievers, helping them manage stress, performance anxiety, and perfectionistic tendencies.

In my work with families, I often collaborate closely with parents to provide guidance and foster healthy communication between them and their children. I am also specially trained in delivering SPACE (Supportive Parenting for Anxious Childhood Emotions)—an evidence-based intervention designed to support children and adolescents with anxiety and OCD.

Education + Training

  • BA Psychology — Stonehill College

  • MA Psychology — Brandeis University

  • PhD Counseling Psychology — Boston College

  • Predoctoral Intern, Postdoctoral Fellow, Staff Psychologist — Cambridge Health Alliance / Harvard Medical School

  • Licensed Psychologist — Massachusetts #11511 & Washington State #61263162

Personal Life

I was born and raised in Massachusetts before relocating to the Olympic Peninsula in Washington State in 2022. My journey has given me a deep understanding of the pressures many of my clients face, having personally experienced anxiety, perfectionism, and the challenges of balancing performance expectations. As a former collegiate athlete dealing with injuries and a doctoral student in a competitive PhD program, I became passionate about exploring holistic health and wellness practices to manage stress and promote well-being. Over the years, I’ve found mindfulness and meditation, exercise, nutrition, and acupuncture to be particularly helpful in maintaining balance.

Outside of work, I enjoy spending time with my partner, family, and friends, as well as walking my dog and exploring the beautiful outdoors. I’m an avid sports fan (Go Celtics!) and love reading in my downtime. I’m also committed to community engagement and currently serve as the Recreation Chair for the largest Homeowners Association in Washington State, overseeing recreation facilities, planning community events, and contributing to the overall well-being of the neighborhood.

Diversity Statement

As a white, heterosexual, able-bodied, cisgender female, I recognize the importance of creating a safe and inclusive space for all individuals, regardless of their background or identity. I am committed to working with people of diverse cultures, races, ethnicities, religions, gender identities, sexual orientations, and experiences. I approach therapy with an open mind and a deep appreciation for the uniqueness of each individual. My goal is to support you in a way that honors and affirms your identity and experiences.